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Posts by Tamsin Verityfield

About Tamsin Verityfield
Tamsin Verityfield is a seasoned public speaking coach and expert communicator with over a decade of experience in empowering individuals to find their unique voice. Known for her engaging storytelling and practical strategies, she has helped thousands transform their speaking skills to inspire and captivate audiences. Tamsin combines her passion for psychology with the art of rhetoric, making her insights invaluable for both novice speakers and seasoned professionals looking to elevate their craft.

My Thoughts About Preventive Health Care

7 minutes21/05/2025 Posted by Tamsin Verityfield
Key takeaways: Preventive health care emphasizes taking proactive measures to avoid illnesses, enhancing both individual well-being…
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My Experience with Healthy Eating Habits

8 minutes20/05/2025 Posted by Tamsin Verityfield
Key takeaways: Healthy eating involves mindfulness, portion control, and finding balance between indulgence and nutrition. Nutrition…
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My Experience with Community Health Initiatives

8 minutes20/05/2025 Posted by Tamsin Verityfield
Key takeaways: Community health initiatives rely on collaboration among local organizations, healthcare providers, and residents to…
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My Experience with Preventive Screenings

8 minutes20/05/2025 Posted by Tamsin Verityfield
Key takeaways: Preventive screenings are essential for early detection of health issues, empowering individuals to make…
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My Approach to Balancing Work and Health

6 minutes19/05/2025 Posted by Tamsin Verityfield
Key takeaways: Finding balance between work and health requires introspection and small wellness breaks to enhance…
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My Experience Navigating Health Systems

9 minutes19/05/2025 Posted by Tamsin Verityfield
Key takeaways: Understanding health systems is vital for patients, particularly in navigating resources and support for…
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How I Stayed Active During Quarantine

5 minutes16/05/2025 Posted by Tamsin Verityfield
Key takeaways: Quarantine led to increased sedentary behavior and unhealthy eating habits, but incorporating regular physical…
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How I Support Others’ Health Journeys

5 minutes16/05/2025 Posted by Tamsin Verityfield
Key takeaways: Obesity affects not only physical health but also emotional and social well-being, leading to…
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How I Manage Chronic Pain at Home

9 minutes15/05/2025 Posted by Tamsin Verityfield
Key takeaways: Chronic pain management requires personalized strategies, including gentle exercise, emotional support, and establishing routines.…
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How I Embraced Mindfulness in Daily Life

6 minutes15/05/2025 Posted by Tamsin Verityfield
Key takeaways: Mindfulness enhances emotional regulation, deepens relationships, and promotes healthier choices through present-moment awareness. Incorporating…
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