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How I assess food quality

5 minutes08/04/2025 Posted by Tamsin Verityfield
Key takeaways: Food quality assessment involves understanding a food's origin, production methods, and nutritional composition, beyond…
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My Favorite Techniques for Confident Speaking

8 minutes07/04/2025 Posted by Tamsin Verityfield
Key takeaways: Confident speaking involves focusing on the message and engaging authentically with the audience, leading…
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What Works for Me in Engaging Audiences

7 minutes07/04/2025 Posted by Tamsin Verityfield
Key takeaways: Understanding the audience's interests and emotions fosters deeper engagement and connection. Utilizing visuals and…
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How I create balanced meals

8 minutes03/04/2025 Posted by Tamsin Verityfield
Key takeaways: A balanced meal includes lean proteins, whole grains, healthy fats, and a variety of…
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My Process for Preparing Speeches

9 minutes03/04/2025 Posted by Tamsin Verityfield
Key takeaways: Obesity is a multifaceted public health issue intertwined with self-esteem, mental health, and societal…
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My Insights on Panel Discussions

7 minutes03/04/2025 Posted by Tamsin Verityfield
Key takeaways: Panel discussions foster engaging dialogues and invite audience participation, leading to unexpected insights and…
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How I adapted to new dietary guidelines

9 minutes03/04/2025 Posted by Tamsin Verityfield
Key takeaways: Understanding dietary guidelines is key to transforming eating habits and promoting long-term health through…
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My Thoughts on Industry Trends

8 minutes02/04/2025 Posted by Tamsin Verityfield
Key takeaways: The Obesity Congress fosters collaboration among healthcare providers, researchers, and advocates, highlighting the human…
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What I Do to Stay Authentic

9 minutes02/04/2025 Posted by Tamsin Verityfield
Key takeaways: Authenticity in obesity involves sharing personal struggles and vulnerabilities, fostering genuine connections in a…
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How I Use Body Language Wisely

8 minutes31/03/2025 Posted by Tamsin Verityfield
Key takeaways: Body language conveys powerful, unspoken messages that can impact interpersonal relationships and communication dynamics.…
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