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Posts by Tamsin Verityfield

About Tamsin Verityfield
Tamsin Verityfield is a seasoned public speaking coach and expert communicator with over a decade of experience in empowering individuals to find their unique voice. Known for her engaging storytelling and practical strategies, she has helped thousands transform their speaking skills to inspire and captivate audiences. Tamsin combines her passion for psychology with the art of rhetoric, making her insights invaluable for both novice speakers and seasoned professionals looking to elevate their craft.

How I approached difficult conversations with providers

9 minutes25/04/2025 Posted by Tamsin Verityfield
Key takeaways: Approaching difficult conversations with empathy and vulnerability fosters a deeper connection and understanding between…
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What works for me in portion control

7 minutes25/04/2025 Posted by Tamsin Verityfield
Key takeaways: Portion control helps foster a mindful eating experience, allowing individuals to enjoy meals without…
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What works for me in meal planning

7 minutes24/04/2025 Posted by Tamsin Verityfield
Key takeaways: Meal planning provides a sense of control, reduces food waste, and enhances daily joy…
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What works for me in food safety

3 minutes24/04/2025 Posted by Tamsin Verityfield
Key takeaways: Understanding cross-contamination and proper food storage is crucial for preventing foodborne illnesses. Maintaining kitchen…
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What I’ve learned from food labels

9 minutes24/04/2025 Posted by Tamsin Verityfield
Key takeaways: Understanding food labels, including serving sizes and ingredient lists, is crucial for making informed…
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What I’ve experienced with health food stores

4 minutes24/04/2025 Posted by Tamsin Verityfield
Key takeaways: Health food stores serve as community hubs, offering a variety of dietary products and…
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What I believe in nutritional labeling

7 minutes23/04/2025 Posted by Tamsin Verityfield
Key takeaways: Nutritional labeling empowers consumers to make informed food choices, influencing health and dietary habits.…
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What I discovered about food deserts

5 minutes23/04/2025 Posted by Tamsin Verityfield
Key takeaways: Food deserts significantly affect health outcomes, leading to obesity and chronic diseases due to…
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What I learned from cooking classes

8 minutes23/04/2025 Posted by Tamsin Verityfield
Key takeaways: Obesity is influenced by psychological, genetic, and environmental factors, highlighting the need for a…
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My thoughts on nutrition education

6 minutes22/04/2025 Posted by Tamsin Verityfield
Key takeaways: Nutrition education goes beyond food choices; it helps individuals understand the impact of diet…
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